Unlocking Middle School Potential: Fostering Mindfulness in Your Classroom for Engaged Learning! Feb 18, 2024 Photo by rahmani KRESNA on Unsplash In the whirlwind of academic challenges, social dynamics, and personal growth, students often find...
The Healing Power of Forgiveness: A Journey Towards Freedom Feb 6, 2024 Forgiveness is a transformative act, one that liberates both the forgiver and the forgiven from the shackles of resentment, anger,...
Capability Statement Feb 6, 2024 As a practitioner of Mind-Body Medicine, a facilitator of Laughter Yoga, and a guide in Mindfulness through Art, I specialize...