Where Big Feelings Meet Brave Hearts

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What if screen time could actually help kids feel calmer, braver, and more connected?

Welcome to Carter & Carson’s Mindful Adventures—a magical YouTube storytime experience where two African American brothers journey through jungles, beaches, and everyday childhood challenges… all while learning to breathe deeply, speak kindly, and face their fears with courage.

But this isn’t just a cartoon—it’s a movement.

How It All Began

As a mother, grandmother, and certified Mind-Body Wellness Practitioner, I’ve spent my career helping people of all ages learn how to cope, heal, and thrive. But it was the quiet wisdom of two little boys—my grandsons Carter and Carson—that inspired something new.

During bedtime chats and backyard adventures, I began weaving mindfulness techniques into their play. Deep breaths when they were angry. Gratitude games when they felt sad. Slowly, I watched their confidence grow. And from those moments, a new idea was born: turn these teachable moments into joyful, relatable stories for children everywhere.

And so, Carter & Carson’s Mindful Adventures came to life.

🌍 Why It Matters

• Studies show that mindfulness can reduce anxiety, improve focus, and build emotional resilience in young children.
• Children who practice mindfulness are 43% more likely to resolve conflict without aggression.
• According to the CDC, emotional and behavioral disorders now affect 1 in 6 U.S. children—but mindful play has been proven to help.
• Diverse representation matters. Carter & Carson are two proud African American boys showing that mindfulness isn’t just powerful—it’s playful, relatable, and inclusive.

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📺 What You’ll Find

Each animated YouTube story is 5 minutes long—perfect for bedtime or calm-down time.

From the jungle to the savanna, Carter and Carson face…

• A thunderstorm in the jungle (and learn to be brave)
• A fight over a toy (and practice deep breaths to cool off)
• Missing their deployed father (and find ways to cope with separation)
• Big feelings like anger, sadness, and fear (and find their center again)

What happens next……

🎥 Visit Carter and Carson’s Mindful Adventures

Curious what happens when Carter and Carson meet a wise leopard during a jungle storm? Or what magical tree helps them feel thankful after a tough day?
The adventures are just beginning…

➡️ Be sure to like, share, and subscribe so you never miss a new story.

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Bring Mindful Adventures to Your School or Home

If you’re a homeschool parent, early childhood educator, or school counselor looking to introduce mindfulness to children in a meaningful, age-appropriate way—let’s connect.

I offer live and virtual Mind-Body Wellness sessions tailored for Pre-K through 8th grade that complement the stories and bring the techniques to life through movement, games, and mindful moments.

📩 Contact me at vhaywood@forserenitysake.com to learn more and bring Carter & Carson’s Mindful Adventures to your school, community group, or family circle.